This is a 12-week program, and making that commitment upfront dramatically improves your chances of success.
Twelve-weeks is going to roll around fast, one way or the other. In three-months from now, where are you going to be? Will you be where you are now? Or will you be closer to your vision of your healthier future self? During the program you will be coming in every two-weeks to check body composition and discuss the first five pillars, making you accountable for your choices.
We will be here to celebrate your successes and help you through times that didn’t go perfectly.
Trust me, it won’t go perfectly! But we are your partners in success.
And think about this- our patients on this program who have 30+ pounds to lose have been losing an average of 10 pounds per month without losing muscle and without feeling hungry. You CAN lose 30 pounds in 12 weeks safely and permanently. If you have more to lose, you will have great habits in place to continue your journey. This will happen for you, too!