The theme of this event is “Activating Happiness Through Menopause and Beyond” and will be hosted by 5 world-renowned experts in different aspects of women’s health and holistic wellness, with the goal of creating the fullest and most joyful life for women primarily in the 40 to 65 year old age group.

This four-night retreat in beachfront Costa Rica will empower you with the most up to date scientific information about menopause, hormone therapy and creating a personal holistic healthspan strategy, and will also leave you with a new outlook on the second half of life. Along with optimizing our hormones and our nutrition and exercise choices, we know that emotional health is paramount.

Happiness is our basic nature, and we can all learn simple daily practices to reconnect with our basic inner joy and wellbeing, rather than constantly seeking it from outside.

This event is all-inclusive, including the hotel, all meals, open bar during dinner, a group catamaran cruise, daily yoga, multiple optional exercise and beach activities and in-country transfers – as well as the program itself.